Regularly checking your breast / chest
Last updated: Monday 14 July 2025The NHS Breast Screening Programme is a population screening programme for well women and is not aimed at women who already have symptoms.
The screening programme also does not include men.
For information on how to access the screening programme if you're a trans man, trans woman or are non-binary visit the NHS Breast Screening Programme page.
Anyone can get breast cancer. It’s important to check your breasts or chest regularly (around once a month) for symptoms of breast cancer or other conditions.
Checking your breasts or chest regularly helps you learn what looks and feels normal for you.
This makes it easier to notice any changes that could be a sign of a condition such as breast cancer.
Read more about symptoms of breast cancer in women
Read more about symptoms of breast cancer in men
If you have a breast / chest symptom or are concerned about your breasts / chest, you should contact your GP practice without delay.
Your GP will decide whether you need any tests or investigations. A mammogram will pick up most, but not all, breast / chest problems and is one of a range of tests that may be required for women or men with breast / chest symptoms.
How to check your breasts
This video explains how to check your breasts or chest.